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The Power of Sports Nutrition: A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro

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The Power of Sports Nutrition: A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro

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Nutrition
Publication date 2024, February 23
Brand by Self-Aware Publishing (Author) Format: Paperback
Item Weight 10.9 Ounces
Product Type Nutrition
Publisher Independently published
Language English
Print length 192 pages
ISBN13 979-8877085268
Dimensions 5.5 x 0.44 x 8.5 inches
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BRSROBILO4MQOGT5
Category
Health, Fitness & Dieting , Nutrition
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Fuel your active lifestyle with this practical guide to sports nutrition, designed specifically for college students and teens. Learn how to optimize your weight, enhance your performance, and support faster recovery – all through informed dietary choices.

Key Highlights

  • Understand the basics of nutrition for athletes and active individuals.
  • Discover how to strategically fuel your workouts for improved results.
  • Learn about key nutrients and their roles in supporting recovery.
  • Gain insights into managing your weight through balanced eating habits.
  • Develop a foundation for making sustainable, healthy food choices.

Useful Facts

  • Publisher: Independently published
  • Publication Date: February 23, 2024
  • Language: English
  • Print Length: 192 pages
  • ISBN13: 979-8877085268
  • Item Weight: 10.9 ounces
  • Dimensions: 5.5 x 0.44 x 8.5 inches

Good Fit For

  • College students involved in sports or fitness activities.
  • Teenagers looking to improve their athletic performance.
  • Anyone interested in learning more about nutrition for an active lifestyle.
  • Individuals seeking practical advice on fueling their bodies effectively.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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Disclaimer

Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.

*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.