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Fitness Nutrition (fitness nutrition weight muscle food guide your loss health fitness books)

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Fitness Nutrition (fitness nutrition weight muscle food guide your loss health fitness books)

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Nutrition
Publication date 2018, August 3
Brand by Charlie Mason (Author) Format: Paperback
Item Weight 3.84 ounces
Product Type Nutrition
Publisher CreateSpace Independent Publishing Platform
Language English
Print length 40 pages
ISBN13 978-1724735539
ISBN10 1724735535
Dimensions 6 x 0.1 x 9 inches
ISBN-13 978-1724735539
ISBN-10 1724735535
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Category
 Health, Fitness & Dieting , Nutrition
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Looking to understand the fundamentals of nutrition for your fitness journey? "Nutrition Essentials" by Charlie Mason provides a straightforward guidebook to help you build a solid foundation for healthy eating and performance. This concise paperback offers practical insights for anyone interested in optimizing their diet alongside their fitness goals.

Key Highlights

  • Offers a clear and accessible overview of essential nutrition principles.
  • Provides a focused approach, covering key areas for fitness enthusiasts.
  • A compact format (40 pages) makes it easy to read and reference.
  • Written in English for a broad audience.
  • Designed to complement your existing fitness routine.

Useful Facts

  • Publisher: CreateSpace Independent Publishing Platform
  • Publication Date: August 3, 2018
  • Language: English
  • Print Length: 40 pages
  • ISBN-10: 1724735535
  • ISBN-13: 978-1724735539
  • Item Weight: 3.84 ounces
  • Dimensions: 6 x 0.1 x 9 inches

Good Fit For

  • Individuals new to nutrition and fitness.
  • Fitness enthusiasts seeking a basic understanding of dietary needs.
  • Those looking for a quick reference guide for nutrition principles.
  • Readers interested in a concise and practical approach to healthy eating.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

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