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THE SUPER EASY HIGH PROTEIN COOKBOOK FOR TEENS: 101 Fast Budget-Friendly Recipes for Strong Bodies, Better Energy, and Everyday Confidence to Cook, Enjoy, and Share

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THE SUPER EASY HIGH PROTEIN COOKBOOK FOR TEENS: 101 Fast Budget-Friendly Recipes for Strong Bodies, Better Energy, and Everyday Confidence to Cook, Enjoy, and Share

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Diet & Nutrition
Publication date 2026, May 4
Brand by Sasha Pemberton (Author) Format: Paperback
Item Weight 1.17 Pounds
Product Type Diet & Nutrition
Publisher Independently published
Language English
Print length 178 pages
ISBN13 979-8195523350
Dimensions 8.5 x 0.41 x 11 inches
ISBN-13 979-8195523350
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3-6 days (Domestic)
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BRSRGCACOUCAY2TP
Category
Teen & Young Adult , Personal Health , Diet & Nutrition
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Looking for simple, delicious recipes that fuel your teen years? This cookbook offers 101 easy-to-follow meals packed with protein, designed to help you build strength, boost energy, and gain confidence in the kitchen. It’s a practical guide for busy teens who want to eat well without spending hours in the kitchen or breaking the bank.

Key Highlights

  • Quick & Easy: Recipes are designed to be prepared in 30 minutes or less.
  • Budget-Friendly: Focuses on affordable ingredients and smart meal planning.
  • High Protein: Each recipe prioritizes protein to support growth and development.
  • Simple Instructions: Clear, step-by-step directions make cooking accessible for beginners.
  • Shareable Recipes: Many recipes are perfect for sharing with friends and family.

Useful Facts

  • Publisher: Independently published
  • Publication Date: May 4, 2026
  • Pages: 178 pages
  • Language: English
  • Dimensions: 8.5 x 0.41 x 11 inches
  • Weight: 1.17 pounds

Good Fit For

  • Teenagers looking to improve their diet.
  • Busy teens with limited time for cooking.
  • Anyone wanting to learn basic cooking skills.
  • Individuals seeking high-protein meal ideas.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

Disclaimer

Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.

*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.