The Teen Athlete Nutrition Playbook: What to Feed Young Athletes for Energy, Growth, Strength, Recovery & Game Day Success (Youth Soccer Books)
Stock Expiry Date*: 26-08-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Publication date | 2026, August 7 |
| Brand | by Dr Robert R Zaid (Author) Format: Paperback |
| Item Weight | 15.7 Ounces |
| Product Type | Nutrition |
| Publisher | Independently published |
| Language | English |
| Print length | 331 pages |
| ISBN13 | 979-8191237756 |
| Dimensions | 6 x 0.75 x 9 inches |
| ISBN-13 | 979-8191237756 |
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Category |
Health, Fitness & Dieting , Nutrition |
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Standard Shipping
Select a product to estimate shipping.Fuel your teen athlete’s performance and overall health with *The Teen Athlete Nutrition Playbook*. This practical guide, written by Dr. Robert R. Zaid, provides actionable advice on nutrition strategies specifically designed for young athletes, helping them maximize energy, support growth, build strength, and recover effectively.
Key Highlights
- Understand the unique nutritional needs of growing athletes.
- Learn how to optimize fueling for training and competition.
- Discover practical strategies for post-workout recovery.
- Get guidance on incorporating healthy eating habits into a busy schedule.
- Gain insights into the importance of hydration and nutrient timing.
Useful Facts
- Publisher: Independently published
- Publication Date: August 7, 2026
- Language: English
- Pages: 331
- ISBN-13: 979-8191237756
- Dimensions: 6 x 0.75 x 9 inches
- Weight: 15.7 ounces
Good Fit For
- Parents of young athletes
- Teen athletes themselves
- Coaches and trainers
- Anyone interested in supporting the nutritional needs of young athletes.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.