Vitruvin Sport Recovery (Apigenin 2 x 50mg, COQ10 200mg, Resveratrol 500mg) Vegan, Non-GMO, Gluten-Free, Gelatin-Free.

Sleep Quality - Getting enough quality sleep is essential to every process in the body, from mental and physical health to your immune system and metabolism. Apigenin is a bioflavonoid compound that may support muscle relaxation and lead to an easier time falling asleep while getting more hours of restful sleep. This works best when consumed before bedtime with a source of dietary fat.
Stress Levels & Heart Rate Variability (HRV) - HRV is one of key metrics in Recovery process as well as overall health which measures the variance in time between your heartbeats while you are asleep. Long-term high-stress levels can be hard on our health, and without giving your body the time it needs to unwind and destress, your HRV may decrease highly.
Healthy Heart and Resting Heart Rate (RHR) - An increased Resting Heart Rate (RHR) is a problem that affects men and women of all ages. A low HRH leads to easier recovery and can indicate the heart muscle is strong and healthy.
Respiratory Rate (RR) - The respiratory rate is one of the key factors of the recovery process. It measures how many breaths we take in per minute while asleep. The Recovery Bundle contains Resveratrol, for a healthier and more stable RR from night to night. The more consistent your breath is, the easier and faster your body can rebound.

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