Magnesium 500 mg
- Promotes Energy Production
- Helps Nerve and Muscle Function
| Expiry Date | Nov 2026 |
| Product Benefits | Muscle Health |
| Item Form | Capsule |
| Unit Count | 1.00 Count |
| Product Type | Mineral Supplement |
| Primary Supplement Type | Magnesium |
| Brand | Herbal Forest |
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Enjoy free delivery on orders above CA$ 250.
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Orders are processed and shipped from Toronto.
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3-6 days (Domestic)
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SKU |
BRSWECQNAF5WAC35 |
Category |
Vitamins, Minerals & Supplements , Minerals , Magnesium |
Tags |
Did you know that a magnesium deficiency is present in an estimated 80% of adults? Or that it plays a key role in many body functions? This supplement can have positive effects on your digestion, kidneys, neurotransmitter function, sleep patterns, muscle health, and exercise recover – and that’s just for starters. What are the signs of a magnesium deficiency? 80% is a high number – and you’re more at risk if you’re a female, of African descent, or over 50. A magnesium deficiency can be linked to osteoporosis, high blood pressure, stroke, and heart disease. While you’re getting this nutrient in fiber-rich foods like broccoli, legumes, almonds, or even coffee, you may not be getting enough. The following are possible symptoms of a magnesium deficiency: Other nutrient deficiencies such as Vitamin K or Vitamin B1 Insomnia Muscle cramping or weakness Migraines Recurrent infections Tooth decay There are more, as well, but if you’re experiencing these symptoms, supplementation may help! What are the benefits of a magnesium supplement? Increased energy – Magnesium activates ATP (adenosine triphosphate), a substance in your body that controls your energy level and assists you in performing tasks such as exercise or labor. Better sleeping patterns – Aids GABA function, helping your body to produce serotonin, which calms and relaxes the mind. Muscle relief – A deficiency can cause muscle spasms and cramping. The mineral itself keeps your muscles relaxing and contracting naturally. Heart health – Magnesium is concentrated in the left ventricle of the heart. It – along with calcium – is an essential factor in regulating blood pressure in your body. Bone health – Optimal magnesium levels help your body build strong, dense bone, and can help with osteoporosis.
Important information
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Product Dimensions
2 x 2 x 4 inches; 3.67 ounces
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.