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Food As Medicine: Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind

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21,85 CA$


Food As Medicine: Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind

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Stock Expiry Date*: 18-11-2027

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Macrobiotiques
Marque by Tracy Huang (Author) Format: Paperback
Type de produit Macrobiotics
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Discover a holistic approach to wellness with this book exploring the principles of Macrobiotics, inspired by Traditional Chinese Medicine. It’s a practical guide to nourishing your body, boosting your beauty, and enhancing your mental clarity through mindful eating.

Key Highlights

  • Reconnect with Food: Learn to understand the energetic qualities of foods and how they impact your well-being.
  • Simple Meal Planning: Access a 10-week meal plan to help you transition to a Macrobiotic way of eating.
  • Practical Tools: Includes a helpful worksheet to guide your journey and track your progress.
  • Foundation of Healthy Eating: Gain a solid understanding of Macrobiotic principles and their connection to overall health.

Useful Facts

  • Format: Paperback
  • Author: Tracy Huang
  • Category: Macrobiotics (a dietary approach)

Good Fit For

  • Individuals interested in exploring mindful eating practices.
  • Those seeking a dietary approach rooted in Traditional Chinese Medicine principles.
  • People looking for a sustainable way to improve their overall health and well-being.

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Les compléments alimentaires ne sont pas des médicaments. Les produits vendus sur ce site ne sont pas destinés à diagnostiquer, traiter, guérir ou prévenir une maladie. Si vous avez un problème de santé, consultez toujours un professionnel de santé qualifié avant utilisation. Les résultats individuels peuvent varier. En passant une commande, vous acceptez de vous conformer aux réglementations d'importation de votre pays. Nous couvrons les droits et taxes applicables là où cela est indiqué.

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